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Welcome!

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I’m an ADHD coach based in the beautiful Scottish Borders, offering personalised 1:1 coaching sessions to support individuals in managing and thriving with ADHD. As well as being a certified ADHD coach, I also have a diagnosis of ADHD.

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I am certified through the International ADHD Coach Training Centre (IACT), where I completed the ICF-accredited Certified ADHD Life Coach (CALC) programme. This course provided in-depth training on ADHD-specific strategies, tools, and coaching techniques to help clients effectively navigate the unique challenges and strengths associated with ADHD.

Since completing my initial training, I’ve continued to deepen my skills and knowledge through extensive one-on-one coaching and by facilitating group courses for adults with ADHD. For the past year, I have also been contracted by an NHS board to deliver adult ADHD courses, regularly reaching individuals across Scotland through the Community Interest Company (CIC) I work with. These experiences have given me valuable insights into the unique challenges and strengths of those with ADHD, allowing me to offer practical, tailored support to each client.

I am also pursuing an ILM Level 7 Executive Coaching Diploma with In Good Company. This advanced qualification in executive coaching and leadership is designed to enhance skills in coaching professionals, business leaders, and teams at the highest levels. My studies align with my passion for helping organisations create supportive, inclusive environments where people with ADHD can excel.

In addition to my coaching practice, I’m a director of a Community Interest Company that supports adults with ADHD across Scotland.

If you’re interested in discovering how ADHD coaching might support your journey, please feel free to schedule a free, no-obligation 30-minute discovery call. There’s absolutely no hard sell – just a relaxed conversation to discuss your needs and how we might work together.